PALEO, DAIRY FREE, GLUTEN FREE
A healthy eating lifestyle should be enjoyed and should never get boring. The options and possibilities are endless, all it takes is a little bit of effort and focus. These two things will have you feeling happy, healthy and more energized. Food is not just fuel, food is health & happiness.
So to kick start your day, this paleo inspired recipe will leave you feeling full to the brim and is bursting with flavor. The tomato sauce is to die for and can be added to any dish you like, especially my avocado with salt and lemon.
1/2 cup of diced cherry tomatoes
2 sun dried tomatoes
1 clove of garlic
2 1/2 tbs tomato puree
1 tsp pomegranate molasses
2 tbs white wine vinegar
little bit of rocket leaves or spring onion to garnish
Start off by making your sweet tomato sauce.
In a pan on medium heat add the diced cherry tomatoes and sun dried tomatoes.
Grate in the garlic clove and cook to soften. Add a little bit of water to loosen if needed.
Once everything is softened add the puree and the pomegranate molasses. Break down the tomatoes with the back of a fork so that everything is well combined.
Add salt and pepper to taste and leave to the side while you prepare your eggs.
To find out how to make the perfect poached egg click here.
In short, pour the vinegar into a saucepan of simmering water, create a whirlpool and carefully crack the egg into the centre of it.
Leave to cook until the egg floats to the surface. Spoon out of the water and allow to dry off on paper towel.
Toast the paleo bread.
To serve, spread a generous serving of the tomato sauce onto the bread, place the poached egg on top and sprinkle with salt and pepper.